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😁
Juhuuu
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2023:
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1317 kcal
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Fat: 47.43g | Prot: 111.76g | Carb: 108.68g.
Breakfast: Cappuccino, Gekochtes Ei, More Nutrition Total Vegan Protein Cinnalicious, Aldi Mortadella, Lätta Extra Fit mit Buttermilch, REWE Brötchen (60g). Lunch: Eat Fit Chicken Burger, Willms Lammkeulenscheibe Mariniert , Türkisches Fladenbrot. more...
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losing 6.2 lb a week
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 Comments
15 Sep 23 by member: sjw*
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15 Sep 23 by member: leysem
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18 Sep 23 by member: leysem
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