Weigh In record (no journal entry) for 14 September 2023
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2023:
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468 kcal
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Fat: 16.74g | Prot: 23.39g | Carb: 62.85g.
Breakfast: Oatly Oat Milk, Naturegg Eggs, Peach. Lunch: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Silk Pure Almond Milk - Unsweetened Original, Market Pantry Frozen Mixed Fruit, Signature Kitchens Frozen Mango Chunks, Essential Everyday Frozen Dark Sweet Cherries. more...
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gaining 1.5 lb a week
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Cheryllyna's weight history
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