Weigh In record (no journal entry) for 13 September 2023
|
182.1 lb
Lost so far: 14.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 September 2023:
|
1327 kcal
|
Fat: 58.08g | Prot: 98.95g | Carb: 86.75g.
Breakfast: Café. Lunch: Lesieur Huile de Pépins de Raisin, Wai Wai Nouilles Instantanées, Bridélice Crème Fraîche Épaisse, Auchan Trio de Fleurettes, Carrefour Dés de Jambon. Dinner: Carrefour Blanc de Poireaux, Crevettes, Lesieur Huile de Pépins de Raisin, Bridélice Crème Fraîche Épaisse. Snacks/Other: Melon. more...
|
losing 3.1 lb a week
|
 Comments
👏👏👏 🤩 bravo c'est super !!!!!
13 Sep 23 by member: biggmarcus
|
Trop contente oui ! Merci 🙂
13 Sep 23 by member: marionS33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marionS33's weight history
|