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Artumba4
Journal
23 Mar 15
Artumba4's Journal, 23 March 2015
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Apos 1 semana, aumentei 0,2kg.acho q perdi 0,8kg de gordura e ganhei 1kg de musculo
187.0 lb
Lost so far:
0.4 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
gaining 9.3 lb a week
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