Weigh In record (no journal entry) for 28 August 2023
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91.1 lb
Lost so far: 12.6 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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586 kcal
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Fat: 11.35g | Prot: 22.04g | Carb: 105.34g.
Lunch: Kiwi Fruit, 아침 단호박. Dinner: Grape Juice, Plain Yogurt, Bananas , Egg, Sweet Potato . more...
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losing 1.2 lb a week
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juDy_04's weight history
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