Weigh In record (no journal entry) for 27 August 2023
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185.0 lb
Lost so far: 11.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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1351 kcal
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Fat: 46.91g | Prot: 94.62g | Carb: 88.43g.
Breakfast: Café. Lunch: Auchan Wrap Veggie Chèvre Légumes. Dinner: Fraises, Vigean Huile de Sésame, Crevettes, Chou-Fleur, Concombre (avec Peau), Blanc de Poulet. Snacks/Other: Leffe Bière Blonde. more...
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losing 4.6 lb a week
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 Comments
🤩 trop cool ça continue même en un jour bravo 👏👏
27 Aug 23 by member: biggmarcus
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