Weigh In record (no journal entry) for 24 August 2023
|
267.9 lb
Lost so far: 47.6 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2023:
|
968 kcal
|
Fat: 40.91g | Prot: 66.15g | Carb: 90.13g.
Breakfast: Cuties Clementines, Coffee (Brewed From Grounds), Bob Evans Tomato Slices, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Best Choice Medium Eggs, Great Value Naturally Hickory Smoked Bacon, D'Italiano Light Real Italian Enriched Bread. Lunch: Great Value Smoked Ham, Great Value Egg, Water, Great Value Fat Free Shredded Mozzarella Cheese. Dinner: Pie Crust , Great Value Grated Italian Style Blend Cheese, Freshness Guaranteed Boneless Skinless Chicken Thighs, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Water, Great Value All Natural Pizza Sauce. Snacks/Other: Chocolate Chip Cookie, Great Value Light Butter Popcorn, Grapes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retired Nana of 5's weight history
|