Mitzi80's Journal, 24 August 2023

Yes!

I'm not too upset with this because I did have a takeaway, a small piece of cake, and an ice cream this week. I tried to counteract it by pushing myself a little more during my workout sessions.

Also, I've received new workout equipment this week to add to my little home gym and I can't wait to try them out! 😍
261.9 lb Lost so far: 34.6 lb.    Still to go: 127.4 lb.    Diet followed reasonably well.
losing 1.1 lb a week

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Comments 
id take a .5kg loss as a win any day, keep on doing whay ypur doing because its clearly working. 
25 Aug 23 by member: jon mchughes
keep going 💪 your still winning! Be proud of the weight loss even though you treated yourself. Well done 👏  
25 Aug 23 by member: xII Sonya IIx
Hello Mitzi80, it's Merry Mel here. You are going the right way with your weight loss so that's great. I will find out what I will weigh on Saturday. Take care catch up soon. Merry Mel 😍  
31 Aug 23 by member: Merry.Mel

     
 

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