Weigh In record (no journal entry) for 18 March 2015
|
157.2 lb
Lost so far: 99.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
562 kcal
|
Fat: 46.11g | Prot: 34.93g | Carb: 6.27g.
Breakfast: Lactovale Queijo Prato Lanche. Lunch: Hambúrguer Bovino (Próprio), Sadia Salsicha. more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelyneh2's weight history
|