Weigh In record (no journal entry) for 19 August 2023
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115.3 lb
Lost so far: 15.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2023:
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2 kcal
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Fat: 0.22g | Prot: 0.14g | Carb: 0.00g.
Breakfast: Кофе Эспрессо. Lunch: Кофе Эспрессо. Dinner: Вода из под Крана. more...
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losing 1.5 lb a week
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Л_а_д_а's weight history
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