Weigh In record (no journal entry) for 16 August 2023
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116.2 lb
Lost so far: 14.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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11 kcal
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Fat: 0.27g | Prot: 0.42g | Carb: 5.33g.
Breakfast: Кофе (из Молотых Зерен, без Кофеина), Кофе Эспрессо. Lunch: Компот ягодный. Dinner: Вода из под Крана. more...
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gaining 6.2 lb a week
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Л_а_д_а's weight history
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