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Новая неделя, новая попытка
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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1373 kcal
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Fat: 60.94g | Prot: 64.54g | Carb: 146.32g.
Breakfast: Milka Chocolate Cow, Манго, Кофе в домашних чашках. Lunch: Кофе в домашних чашках, Манго, Milka Chocolate Cow, Сырники. Dinner: Milka Chocolate Cow, Сырники. more...
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gaining 0.8 lb a week
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