Mitzi80's Journal, 10 August 2023

Yes! I can't believe it. I was complaining last week about nothing budging and then this week's weigh-in gave me a nice little surprise!

I didn't do anything different either. I just kept going and finally it paid off. I guess that I need to stop panicking every time the scale doesn't show what I think it should show!
263.7 lb Lost so far: 32.8 lb.    Still to go: 129.2 lb.    Diet followed reasonably well.
losing 4.9 lb a week

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