Weigh In record (no journal entry) for 08 August 2023
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94.1 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2023:
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2432 kcal
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Fat: 138.95g | Prot: 72.50g | Carb: 223.96g.
Breakfast: Eau de Robinet. Lunch: Beurre, Auchan Steak Haché Oignon , Jardinière de Légumes. Dinner: Andros Dessert Pomme Banane, Madeleine, Fleury Michon Surimi, Auchan Champignons de Paris Entiers, Olives Vertes, Sauce Béchamel, Carrefour Quenelles Nature. more...
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1211 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne après-midi 👌 👍 😉
08 Aug 23 by member: yleger39
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