Weigh In record (no journal entry) for 03 August 2023
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114.6 lb
Lost so far: 66.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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1406 kcal
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Fat: 64.40g | Prot: 27.43g | Carb: 178.79g.
Breakfast: 365 Дней Каша Овсяная Традиционная, Домик в деревне Молоко 2,5%, Мирель Торт Ред Велвет. more...
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gaining 12.3 lb a week
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