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збс отёк
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112.9 lb
Lost so far: 67.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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1302 kcal
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Fat: 54.92g | Prot: 51.13g | Carb: 148.88g.
Breakfast: Большая Кружка Молоко 2,5%, Ванильный Пудинг, Ehrmann Grand Dessert. Lunch: Harry's Хлеб для Сандвича, Брест Литовск Сыр Классический 45%, Макароны Отварные, Вязанка Сардельки Стародворские. more...
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gaining 30.9 lb a week
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