Weigh In record (no journal entry) for 29 July 2023
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272.7 lb
Lost so far: 42.8 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2023:
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1015 kcal
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Fat: 35.61g | Prot: 51.68g | Carb: 137.35g.
Breakfast: Coffee (Brewed From Grounds), Kroger Romaine Hearts, Red Tomatoes, Sara Lee 45 Calories & Delightful White Bread, Great Value Egg, Great Value Naturally Hickory Smoked Bacon. Lunch: Chicken Salad, Watermelon, D'Italiano Light Real Italian Enriched Bread, Brita Filtered Water. Dinner: Pizza Hut Meat Lover's Pizza - Rectangle Slice, Mayo, Canned Chicken, Sweet Pickle Relish, Dijon Mustard, Boiled Egg, Kroger Romaine Hearts, Red Tomatoes, D'Italiano Light Real Italian Enriched Bread, Brita Filtered Water. Snacks/Other: Great Value Light Butter Popcorn, Sweet Cherries. more...
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steady weight
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Retired Nana of 5's weight history
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