I started doing the same but only in the morning. Got rid of creamer and using butter instead.
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Exactly. Butter is made from heavy cream and the only difference is that the wheat is separated during the process.
28 Jul 23 by member: Katsolo
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Whey, not wheat. Autocorrect.
28 Jul 23 by member: Katsolo
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whatever you're doing, that's and awesome drop!
28 Jul 23 by member: erikahollister
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28 Jul 23 by member: John10251
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For the one curious about why butter and not heavy cream….google “butter coffee diet” so you can see the benefits of it!!! :)
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The MCTs are from an additional supplement, not butter or heavy cream. That said, you do you.
28 Jul 23 by member: Katsolo
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Right, that is really the recipe, butter and coconut oil. But you can also do just butter. When I do the coffee with butter it decreases my appetite a bit and gives me more energy. But you are right …in reality people do what works for them and butter in coffee is not for everyone.
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