Weigh In record (no journal entry) for 07 March 2015
|
157.2 lb
Lost so far: 99.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2015:
|
1555 kcal
|
Fat: 117.33g | Prot: 87.44g | Carb: 22.17g.
Lunch: Guimarães Amendoim Torrado, Lactovale Queijo Prato Lanche. Dinner: Sococo Coco Ralado, Jandaia Bolacha de Fibra. Snacks/Other: Hemmer Pepinos em Condimento Suave, Trident Chiclete, Peixe. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelyneh2's weight history
|