Weigh In record (no journal entry) for 10 July 2023
|
152.6 lb
Lost so far: 43.2 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2023:
|
415 kcal
|
Fat: 5.00g | Prot: 104.37g | Carb: 38.90g.
Breakfast: Dr. Oetker Puddingpulver Pur Vanille, More Nutrition Total Protein Pistazie Kokos, More Nutrition Chunky Flavour Lemon Cheesecake, Exquisa Skyr, Kölln Haferflocken. Snacks/Other: Everydays Smart Protein. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayerngirl's weight history
|