Weigh In record (no journal entry) for 25 February 2015
|
160.9 lb
Lost so far: 95.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2015:
|
1828 kcal
|
Fat: 150.45g | Prot: 92.24g | Carb: 26.66g.
Breakfast: Trident Chiclete, Trident Chiclete, Azeite de Oliva Extra-Virgem. Lunch: Cacau em Pó, Lactovale Creme de Leite, Fermento em Pó (Dupla Ação), Manteiga, Ovo. Dinner: Pururuca, Manteiga, Ovo. Snacks/Other: Couve Manteiga Crua, Bonare Extrato de Tomate, Ovo Cozido, Sadia Mortadela Defumada, Sadia Salsicha. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelyneh2's weight history
|