Weigh In record (no journal entry) for 27 June 2023
|
154.0 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2023:
|
1308 kcal
|
Fat: 48.43g | Prot: 48.23g | Carb: 167.18g.
Breakfast: Semi-Skimmed Milk, Kellogg's Special K. Lunch: Young's Admiral’S Pie (300G). Dinner: Red Onions, Tesco Little Gem Lettuce, Cucumber (with Peel) , Tesco White Tortilla Wraps, Marks & Spencer Crispy Battered Prawns, Roosters Tempura Chicken Strips. Snacks/Other: Cadbury Twirl. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|