Yazmin22222's Journal, 01 December 2020

233.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

471 kcal

Fat: 6.06g | Prot: 15.11g | Carb: 90.07g.   Lunch: Lucchetti Arroz Blanco, Huevo Duro, Cebollas, Tomates. Snacks/Other: Union Yerba Mate, Arcor Jugo en Polvo. more...

2686 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...