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Hacía días que no me pesaba pero seguimos bajando poco a poco 💪🏼🙂
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131.6 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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1254 kcal
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Fat: 40.54g | Prot: 87.74g | Carb: 143.87g.
Breakfast: Danone YoPRO Proteinas, Dolce Gusto Café Au Lait . Lunch: Judías Verdes, Hacendado Lomo Adobado Familiar, Papa Cocida, Dolce Gusto Café Au Lait , Pan Blanco. Dinner: Espárragos, Aceite de Oliva, Pan Blanco, Pepino (Pelado), Carrefour Filetes de Caballa del Sur en Aceite de Oliva, Tomates, Queso Fresco. Snacks/Other: Martínez Pasta de Té, Plátano, Hacendado Queso Fresco Batido Desnatado 0%. more...
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losing 0.3 lb a week
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