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MDS 🙀 Voltei AGR é sério
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222.7 lb
Lost so far: 37.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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576 kcal
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Fat: 35.76g | Prot: 53.11g | Carb: 8.20g.
Lunch: Queijo Mozzarella, Pepino (com Casca), Linguiça Assada, Bisteca de Porco Grelhada. more...
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gaining 2.1 lb a week
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