Weigh In record (no journal entry) for 22 June 2023
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170.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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856 kcal
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Fat: 44.53g | Prot: 31.81g | Carb: 140.10g.
Breakfast: Água, Herbalife Shake de Cookies & Cream, Kitano Canela Em Pó, Chá (Infusão). Lunch: Mamão Formosa, Kobber Barra de Cereal Castanha e Chocolate, In Natura Sopa de Frango com Legumes. Snacks/Other: Snickers Snickers Dark, Água. more...
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losing 2.6 lb a week
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gigeny's weight history
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