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Consecuencias del fin de semana. Cuesta regular
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169.3 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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163 kcal
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Fat: 10.56g | Prot: 15.51g | Carb: 0.22g.
Dinner: Albóndigas con Salsa (Mezcla). more...
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gaining 2.8 lb a week
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