6/10 Fasting blood sugar 6.3 mmol/L
I'm still around but got sidetracked/stressed dealing with ODSP. Between that and trying to inhale the least amount of smoke from the fires in Ontario & Quebec, my mental stability went down a few pegs. Stress gets me every, single, freaking time...ugh.
Anyways,
Enjoy your weekend everyone.
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240.0 lb
Lost so far: 12.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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40 kcal
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Fat: 3.00g | Prot: 1.00g | Carb: 2.00g.
Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee. more...
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steady weight
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