Weigh In record (no journal entry) for 06 June 2023
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121.0 lb
Lost so far: 59.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1310 kcal
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Fat: 57.21g | Prot: 23.43g | Carb: 171.35g.
Breakfast: У Палыча Прага. Lunch: Домик в деревне Молоко 2,5%, Помидоры, Огурец (с Кожурой), Доброе Утро Каша Овсяная с Клубникой, MacCoffee Капучино Di Torino. more...
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gaining 13.9 lb a week
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