Weigh In record (no journal entry) for 05 June 2023
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147.2 lb
Lost so far: 43.2 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2023:
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795 kcal
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Fat: 31.50g | Prot: 46.47g | Carb: 93.18g.
Breakfast: Sweet Cherries, Sealtest Light Cream 5%, Tropicana Trop50 Orange Juice. Lunch: Northumberland Coffee Cream, Tangerines (Mandarin Oranges). Dinner: Heinz Tomato Ketchup, Carbonaut Seeded Bread, Becel Margarine, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Activia Probiotic Yogurt. more...
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losing 0.6 lb a week
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kellyhanley52's weight history
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