Weigh In record (no journal entry) for 04 June 2023
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122.6 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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877 kcal
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Fat: 40.97g | Prot: 58.74g | Carb: 77.97g.
Breakfast: Baked or Grilled Salmon, Green String Beans, Tesco Strawberries, Tesco Walnut Pieces, Zest Vegan Basil Pesto, Olive Oil , Cooked Cauliflower (from Fresh). Dinner: Waitrose Tuna Steak in Spring Water, Apricots . more...
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losing 2.2 lb a week
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anastasiapalaida's weight history
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