Weigh In record (no journal entry) for 25 May 2023
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90.6 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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1431 kcal
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Fat: 81.71g | Prot: 59.25g | Carb: 107.42g.
Breakfast: Pavé d'Affinois Pavé d'affinois l'original, Juvamine 12 Vitamines & 8 Minéraux, Carrefour Le Doux Fruité, Pain. Lunch: Auchan Filets de Sardines Sauce au Citron et au Basilic, Pierre Martinet Taboulé aux 5 Légumes, Carrefour Emmental Râpé, Auchan Crème Semi Épaisse 30%, Carrefour Brocolis en Fleurettes, Carrefour Poêlée Asiatique. Dinner: Blédina Mousseline de Ratatouille, Beurre, Carrefour Quenelles Nature. Snacks/Other: Pez. more...
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1037 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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