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Pós hd
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152.1 lb
Lost so far: 26.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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433 kcal
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Fat: 15.85g | Prot: 13.34g | Carb: 58.61g.
Breakfast: Café com Leite e Açúcar. Lunch: Sopa de Arroz com Frango. Snacks/Other: Elma Chips Fandangos Queijo. more...
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losing 41.7 lb a week
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