Weigh In record (no journal entry) for 18 May 2023
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131.4 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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354 kcal
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Fat: 30.38g | Prot: 10.36g | Carb: 9.12g.
Breakfast: Beurre de Noisettes Bulk, Pain aux Graines sans Farine. more...
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losing 0.2 lb a week
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arlequin91's weight history
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