Weigh In record (no journal entry) for 16 May 2023
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160.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1398 kcal
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Fat: 52.79g | Prot: 81.22g | Carb: 152.27g.
Breakfast: BC Mermelada Frutilla, Queso Crema, Pan Blanco Tostado, Playadito Yerba Mate. Lunch: Ser Postre Dulce de Leche, Grandwich Lonjas de Pollo con Caponata de Vegetales y Arroz Yamani. Dinner: Paladini Morcilla Parrillera, Naranjas Ombligonas, Papa al Horno (sin Comer la Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Té (Infusión). more...
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gaining 0.2 lb a week
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