Weigh In record (no journal entry) for 05 February 2015
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161.8 lb
Lost so far: 94.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1391 kcal
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Fat: 106.22g | Prot: 87.11g | Carb: 22.66g.
Lunch: Konell Linguiça de Frango, Aurora Mortadela tipo Bologna, Palmito, Vagem Cozida, Queijo Provolone. Dinner: Sadia Salsicha, Trident Chiclete, Palmito, Arroz Branco, Peito de Frango. Snacks/Other: Menina Leite de Coco, Azeite de Oliva, Manteiga, Ovo. more...
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losing 10.8 lb a week
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kelyneh2's weight history
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