Weigh In record (no journal entry) for 12 May 2023
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203.3 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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1278 kcal
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Fat: 96.61g | Prot: 74.95g | Carb: 19.99g.
Lunch: Tomates, Gomes da Costa Atum Sólido em Óleo, Alface, Crioulo Requeijão Cremoso, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete. Dinner: Kitano Orégano, Pimenta Preta, Sal, Andorinha Azeite de Oliva Extra Virgem, Sadia Linguiça Calabresa Defumada, Abobrinha Italiana. Snacks/Other: Adoçantes, Café (Infusão), Camponesa Queijo Fresco, Sabor e Saúde Castanha do Pará. more...
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losing 0.0 lb a week
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