Weigh In record (no journal entry) for 10 May 2023
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172.2 lb
Lost so far: 12.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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1034 kcal
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Fat: 38.20g | Prot: 40.53g | Carb: 127.88g.
Breakfast: Weetabix Banana, Semi-Skimmed Milk. Dinner: Count on Us Sausage and Colcannon Mash. Snacks/Other: Reese's Peanut Butter Egg, Walkers Cheese & Onion Crisps (25g), McVitie's Penguin (24.6g), Cadbury Shortcake Snack Biscuit. more...
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gaining 3.7 lb a week
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mummymichelle15's weight history
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