Weigh In record (no journal entry) for 08 May 2023
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154.0 lb
Lost so far: 36.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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944 kcal
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Fat: 43.56g | Prot: 41.28g | Carb: 108.27g.
Breakfast: Tangerines (Mandarin Oranges), Sealtest Light Cream 5%, Tropicana Trop50 Orange Juice. Dinner: Heinz Tomato Ketchup, Becel Margarine, Carbonaut Seeded Bread, Vegetable Beef Soup with Noodles or Pasta (Home Recipe). Snacks/Other: MadeGood Chocolate Chip Cookies, Carnation Simply Hot Chocolate. more...
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losing 2.8 lb a week
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kellyhanley52's weight history
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