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62. Woche
💧💧💧
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155.0 lb
Lost so far: 28.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1718 kcal
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Fat: 103.07g | Prot: 68.44g | Carb: 129.16g.
Breakfast: Gut & Günstig Walnüsse, Kiwi, Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Lunch: Gouda oder Edamer, Kürbiskernbrötchen, Banane. Dinner: Alpro Soya Heidelbeerjoghurt. Snacks/Other: Fettreduzierter Milchkaffee. more...
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gaining 0.2 lb a week
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