Himalayanqueen's Journal, 31 January 2015

Weigh In record (no journal entry) for 31 January 2015
123.0 lb Lost so far: 15.9 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2015:
2493 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Working - 9 hours, Grocery Shopping - 30 minutes, Driving - 8 hours, Sleeping - 2 hours and 30 minutes. more...
losing 2.3 lb a week

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