Weigh In record (no journal entry) for 05 May 2019
|
152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2019:
|
1276 kcal
|
Fat: 41.32g | Prot: 70.39g | Carb: 157.60g.
Breakfast: Ryvita Thins Multi-Seed Flatbreads, Aldi Avocado , Roasted Almond Original, Mornflake Superfast Oats. Lunch: Vegetable Soup, Tesco Chicken Breast Fillets (130g). Dinner: Tesco Salmon Fillets. Snacks/Other: Sainsbury's Banana, Whitworths Stoned Sayer Dates, Whitworths Raisins, Whitworths Sweetened Mango, Cucumber, Красные Помидоры (Консервированные), Carrot, Sweet Baby Leaf Salad, Iceberg Lettuce. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OlgaFileja's weight history
|