laismrt's Journal, 23 April 2023

Weigh In record (no journal entry) for 23 April 2023
159.6 lb Lost so far: 5.3 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2023:
58 kcal Fat: 0.21g | Prot: 0.71g | Carb: 14.85g.   Breakfast: Banana Prata. more...
losing 1.2 lb a week



     
 

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