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Mistybenner
Journal
20 Apr 23
Mistybenner's Journal, 20 April 2023
Mistybenner's Profile
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😀
137.0 lb
Lost so far:
15.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2023:
1287 kcal
Fat: 57.21g | Prot: 61.42g | Carb: 128.23g.
Breakfast:
Casey's Bacon Breakfast Pizza.
Lunch:
Jack's Original Cheese Pizza.
Dinner:
Beef Stroganoff with Noodles.
Snacks/Other:
Vicks Nyquil.
more...
1766 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 5.6 lb a week
18 Supporters
Support
Comments
Very nice ! Goal met 👍
20 Apr 23 by member:
MattRide
Nice drop!! Look at you go!
20 Apr 23 by member:
rhontique
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