stress level 7/10- not surprised weight went up; we lifted yesterday did mostly body weight exercises and 12 lb dumbbells for squats. Pleasant thunderstorm today, 1st one of year!! Scared the toddlerwith big thunder, so cuddles after some housework.
|
192.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 2.8 lb a week
|