Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
25 Jan 15
UK cats's Journal, 25 January 2015
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2015
168.5 lb
Lost so far:
10.0 lb
.
Still to go:
23.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2015:
1280 kcal
Fat: 41.70g | Prot: 64.08g | Carb: 161.14g.
Breakfast:
Sara Lee Ironkids Special Recipe For Kids White & Sliced Bread, Boiled Egg.
Dinner:
Kraft Natural Shredded Mild Cheddar Cheese, Land O'Lakes Light Butter, Green Giant Whole Kernel Sweet Corn, Sara Lee Iron Kids Better White, Baked Potato (Peel Not Eaten), Kentucky Legend Baked Honey Ham.
Snacks/Other:
Dairy Queen Choco Cherry Love Blizzard (Mini).
more...
1862 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
1 Supporter
Support
Comments
Good for you! :)
25 Jan 15 by member:
Deb_N
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history