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Not done to much damage but need to be better behaved chocolate is all gone made my other half eat it 😂 not that he was complaining he loves chocolate!
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171.1 lb
Lost so far: 11.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2023:
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1299 kcal
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Fat: 17.37g | Prot: 134.48g | Carb: 149.79g.
Breakfast: Tesco Mango Chunks, Asda Fat Free Greek Yogurt. Lunch: Apples , Cucumber (with Peel) , Lettuce, Asda Wholemeal Wraps, Lidl Chicken Breast. Dinner: Bisto Parsley Sauce, Tesco Frozen Sweetcorn, Tesco Frozen Garden Peas, Carrots , Tesco Broccoli Florets, Asda Smoked Haddock Fillets, Asda Cod Fillets. Snacks/Other: Gelatelli Espresso Caramel Ice Cream, Bananas . more...
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gaining 0.3 lb a week
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 Comments
I love chocolate too and eat the dark kind with minimal sugar.
16 Apr 23 by member: -MorticiaAddams
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