Weigh In record (no journal entry) for 15 April 2023
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272.4 lb
Lost so far: 2.2 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2023:
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764 kcal
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Fat: 22.50g | Prot: 30.20g | Carb: 103.00g.
Breakfast: Arctic Coffee Intenso. Lunch: Greggs Feta & Tomato Pasta, Greggs Vanilla Latte Regular. more...
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gaining 0.4 lb a week
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