Weigh In record (no journal entry) for 14 April 2023
|
273.2 lb
Lost so far: 13.4 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2023:
|
1023 kcal
|
Fat: 36.14g | Prot: 57.06g | Carb: 113.98g.
Breakfast: President Queijo Prato, Café com Açúcar, Perdigão Presunto Cozido sem Capa de Gordura, Seven Boys Pão de Forma (50g). Lunch: Pé de Galinha, Arroz Branco (Cozido), Angu. Snacks/Other: Perdigão Presunto Cozido sem Capa de Gordura, President Queijo Prato, Plus Vita Pão de Forma Original. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatimafeltroearte's weight history
|