Weigh In record (no journal entry) for 08 April 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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308 kcal
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Fat: 20.86g | Prot: 15.93g | Carb: 13.79g.
Breakfast: Село Зелёное Сыр Тильзитер, Oreo Печенье, Домик в деревне Сливки 10%, Лаваш Тонкий. more...
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gaining 0.2 lb a week
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am_k1's weight history
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